The day was still hot and dry. I was just sleeping and playing with my handset.
At 16:29 local time I run along Jalan Ahmad Yani and street along Panimbangan Beach. I reached 6,68km in 1:10:23hour or pace 0:10:31hour per km. The average heart rate was 124bpm, the average cadence was 142spm, and the fat burning was 655kcal.
After maghrib time Rahutama and Anjar brought Dhiratama to see a doctor. It was scheduled him to control his circumcition wound.
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