Senin, 11 September 2023

Being in the House

It is Monday. The Loving Monday (Senin Kliwon 12). I and Nuri were still in the house to look after Dhiratama. Anjar and Rahutama went to their respective offices one after another. Dhiratama was nice although sometimes he cried when Nuri was cleaning his genital after urinating. I just help her to do it.

The day was still hot and dry. I was just sleeping and playing with my handset.

At 16:29 local time I run along Jalan Ahmad Yani and street along Panimbangan Beach. I reached 6,68km in 1:10:23hour or pace 0:10:31hour per km. The average heart rate was 124bpm, the average cadence was 142spm, and the fat burning was 655kcal.

After maghrib time Rahutama and Anjar brought Dhiratama to see a doctor. It was scheduled him to control his circumcition wound.

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