Being at Home

It is Wednesday. The Loving Wednesday (Rabu Kliwon 15). I was at home all day long. By dhuhur time I ironed my clothes. Nuri went out to settle some matters in preparing our trip to Singaraja.

At 16:24 I run along west side walk of the canal and Jalan Basudewo. I reached 6,67km in 1:07:18hour or pace 0:10:05hour per km. The average heart rate was 125bpm, the average cadence was 141spm, and the fat burning was 638kcal.