Sabtu, 16 September 2023

Being at Home

It is Saturday. The Loving Saturday (Tumpak Kasih 17). At 4:20 the bus stopped at Gunung Harta Agent close to Tirtonadi Terminal for about 10minute. It then continued going tracing national road to Kartasura. It entered toll road at Kartasura Gate. The bus exited for a while at Boyolali Gate to drop a passenger. At 5:41 the bus was passing Tingkir Terminal then entering toll road again. At about 6:20 the bus arrived at Banyumanik Terminal. After getting myself in a rest room I order a Gojek car to bring me home. At 7:05 I arrived at home. After cleaning myself I slept.

When I was sleeping bu Kus came to make the house clean and tidy. She also brought me dishes.

At 15:40 I walked to Piranti shop to buy filter papers. Then I went to ATM BCA in SPBU 44-50119 area to withdraw cash and Permata Pharmacy to buy amlodipine 5mg tablets and Decolgen tablets.

At 16:35 I run along Jalan Pamularsih I. I reached 6,66km in 1:13:27hour or pace 0:11:01hour per km. The average heart rate was 124bpm, the average cadence was 136spm, and the fat burning was 687kcal.

When I finished running Bu Kus was in. I gave her Decolgen tablets as requested by Nuri. She also mentioned the dishes she would make and share to me.

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