In the afternoon I walked to padangese resto nama Cendana on Jalan Sudirman. Then at 16:27 I run along west side walk of flood canal. It was sunny. I reached 6,67km in 1:13:42hour or pace 0:11L02hour per km. The average heart rate was 107bpm, the average cadence was 130spm, and the fat burning was 537kcal.
Minggu, 03 September 2023
Being at Home
It is Sunday. The Red Sunday (Ahad Paing 14). I was at home in the morning. At 11:00 I went to Anindya's house to see her because Nuri told me that she was ill. I found her being little bit ill. Her throat was sore but the temperature was normal. At 11:30 she went out to join wedding party of her colleauge. Bagus, Dastan, and Aisha accompanied her but would be still in the car not joining the party.
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