Going to Cigombong

It is Sunday.The Loving Sunday (Ahad Kliwon 13). In the morning at 6:06 I run along Pamularsih I street. It cloudy. I reached 6,67km in 1:14:21hour or pace 0:11:08hour per km. The average heart rate was 116bpm, the average cadence was 131spm, and the fat burning was 617kcal

At about 7:00 I composed 2 letters for our IPPU Central Java. The first letter led to BBWS Pemali Juana and the second one was for IPPU in Jakarta.

At about 11:00 I washed my clothes. The day was promising so they got dried in the afternoon. I ironed some of them in the afternoon.

At 19:40 I went to the bus agent. Rahutama dropped me there. At 20:25 the bus 3D arrived, I was on board, seated number 14, and the bus continued going. At 21:05 the bus stop at Shantika Bus Resto for 35minute to give passengers time to dine and pray.