At 7:13 I run along streets in the housing area. It was blue sky. I reached 6,67km in 1:11:36hour or pace 0:10:43hour per km. The average heart rate was 126bpm, the average cadence was 132spm, and the fat burning was 685kcal.
At 9:01 I walked to the office. After I had a cup of coffee I, Herry, Ikhsan, and Abdul Salim the driver went to the site. After inspecting the small STA we picked up Arviantoro for joined. I and him inspected local road approach of Cibunar Jaya overpass. Amid my inspection Abdul Salim dropped Herry and Ikhsan at Parungkuda Intersection. Abdul Salim then got I and Arviantoro at Munjul-2 overpass. I gave direction to him in designing of gutters around local road approach. We then when to Parungkuda Intersection to pick Herry and Iksan up. We went back to WAskita Karya Project office to drop Arviantoro. We wanted to access Bocimi-1 but we did not find the guy in charge of opening the gate. So, we went back to the office.
I and Herry paid my dhuhur prayer in Musala Darussalam. We then went to SBR food stall on Jalan Benteng to have lunch. After having a cup of coffee again, at about 13:30 I, Herry and Abdul Salim went to Ciherang Pondok where Caringin Main Gate and TJT Office, and Highway Police Office were constructed.
In Ciherang Pondok I and Herry watched the construction of Highway Police Office. Herry then went across the road to under contructing TJT Office. I still in the Highway Police Office side. AT 16:00 we left Ciherang Pondok.
I and Herry paid our ashr prayer in Musala Darussalam. At 16:30 we walked back to the guesthouse.
In the evening at 19:00 Alim and Arviantoro came to guesthouse demanding my signature. I put my signature on the paper of site visit to embankment strengthening structure of access bridge in Parungkuda. After they left I and Herry went to Masjid al Ikhlas to pay our isha prayer.
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