At 8:30 I run along Jalan Ahmas Yani. It was sunny in a cloudy sky. I reached 6,67km in 1:11:29hour or pace 10:42 hour per km. The average heart rate was 117bpm, 136spm, and the fat burning was 609kcal.
This day I and Nuri looked after Dhiratama again. Nuri also washed dirty clothes. In the afternoon after Rahutamaarrived, Nuri went to Banyuasri for shopping.
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