At 7:34 I run along canal side walk. I reached 6,67km in 1:10:36hours or pace 10'34". The average heart rate was 118bpm, the average cadence was 136spm, and the fat burning was 614kcal.
After maghrib time I recited Quran Surah Yasin. I recited it again at 20:10 when Soebroto was ready to watch my reciting. He suggested me many corrections.
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