Selasa, 31 Januari 2023

Banking

It was Tuesday. The Red Tuesday (Anggara Jenar 12). In the early morning after praying I recited Quran Surah Ali Imran verses 81 to 100. Then I ironed my clothes, all of them.

It was cloudy in the morning. Bu Kus came home to make a dish for me.

At about 10:30 by a Gojek bike I went to Bank Mandiri Pemuda to print my bankbook. Then, I went to Bank BCA across the street to do the same. All works were done soon. I walked 1km to Bank Jateng to change my bankbook with the new one. I was in line where 6 customers were before me. I spent almost an hour to get my turn. When I finished I found that it was cloudy. However, I still continued my work by walking 0,26km to Bank BNI about 200m away to do the same. They served me quickly so I soon finished all my work. I ordered a Gojek bike to bring me home. It was still cloudy when I arrived at home.

After ashr time I walked 3,67km along Jalan Pamularsih I, Puspowarno, Puspanjolo, and back traced almost the same track. It was drizzle so I used an umbrella. At Permata Pharmacy on Jalan Puspowarno I bought 30 tabs of Amlodipin 5mg and 30 caps Omeheart Omega3. Summarizing with my walking I made during banking, this day I walked 4,93km in 1:01:34 or speed 4,92kph. The average heart rate was 100bpm, the average cadence was 103spm, and the fat burning was 401kcal. Lanjutannya...

Senin, 30 Januari 2023

Being At Home

It is Monday. The Sweet Monday (Soma Manis 9). It was cloudy in the morning. At 8:54 I run along Jalan Pamularsih I. I reached 6,65km in 1:12:08hours or pace 10'50". The average heart rate was 124bpm, the average cadence was 136spm, and the fat burning was 674kcal.

At about 9:00 Bu Kus came to made me a dish, tempeh and tofu in hot coconut milk. I had my late breakfast with that dish.

Before ashr time I recited Quran Surah Ali Imran verses 41 to 80.

In the evening I went to Anindya's house. I met Dastan, Aishalina, Bibik Sukiyem, and Bibik Juriah. I talked to them for while. Aisha and Dastan seemed fluent in reading an English sentence. Then I walked to Sampokong area and back home. On the way I bought snacks at an Indomaret shop in Jalan Simongan. Lanjutannya...

Minggu, 29 Januari 2023

Arriving In Semarang

It is Sunday. The Loving Sunday (Radite Kasih 13). At 1:11 stopped in front of Police Sector Office of Nglames to drop passangers after exiting from Madiun Gate. The bus entering toll road again to continue going. A 1:35 the bus stopped in front of the police post of Ngawi Gate. Passangers dropped off and the bus entered the toll again. Then at 1:59 the bus stopped at the national road after exiting from Sragen Timur Gate. Other passangers dropped off. The bus entered the toll road again, then exited from Gate Sragen to stopped. The bus stopped from 2:20 to 2:45 in front of PDAM Sragen Sidoharjo Office. The bus then tracing national road to get to Gunung Harta Bus Surakarta Agent on Jalan Setiabudi close to Tirtonadi Bus Terminal. It was 3:21 in the morning. The bus entered the toll road and exited from Salatiga to get Tingkir Bus Terminal at 4:27. We were there for about 10minutes. Some passangers got off. The bus entered the toll road again and exited from Bawen Gate. A passanger got off at Bawen Terminal at 4:55. The bus entered the toll road and exited at Ungaran Gate. At 5:23 the bus arrived at Banyumanik Terminal. I got off and after walked for about 100m I got on a Gojek car. At 5:46 I arrived at home. Bu Kus just finished opening the gate and door.

The house condition was not supporting because there was a wiring failure so I could not turn on the lamps in several rooms. However, I could get showering and have a rest. Meanwhile Anindya sent me a pack of nasi pecel for my breakfast.

At about 10:00 Pak Yus came and we were involved in a discussion about the failure. He would fixed it some day he was free. I then asked him to provide the house a long cable electric plugs. It was to connect electrical equipment to the non failure electric plugs. After he left I used the plugs to washed my dirty clothes.

In the afternoon I order nasi padang from Citra Minang Resto by a Gofood application. A half part was consumed as my late lunch and the rest was stored for my dinner.

In the evening Bu Kus came to feed the cats. In the same time I started joining Semaan Cempaka 74 Session #28. The other participants were Aswati, Endianto, Minuk, Nurul, Soebroto, Sri Susi, Sudarsono, Susilo Tjahjaningsih, dan Widarto. We recited Quran Surah al BAqarah verses 142 to 176. After semaan ended I had my dinner. Lanjutannya...

Sabtu, 28 Januari 2023

Going Back to Semarang

It is Saturday. The Black Saturday (Tumpak Cemeng 23). After dawn praying I recited Qur'an Surah Ali Imran verses 21 to 40.

It was cloudy but the sun still showed up. I packed my stuff for going back to Semarang. At 12:20 I left the house to Gunung Harta Bus agent on Jalan Ngurah Rai. Nuri, Rahutama, and Dhiratama accompanied me to the place. I reported my presence to the clerk and waited for the bus.

At 12:49 the shuttle left for Gilimanuk. It was a 12 passanger minibus. The bus picked about other 6 passangers one by one along the way. About an hour before the destination a heavy rain occured. At 15:29 we arrived SPBU 54.822.02 Gilimanuk. We got off to transfer to the designated bus, Gunung Harta Semarang 1.

The waiting room was just a terrace of the administration building equipped with some seats. There were about 15 passangers waiting for their respective buses. At 17:00 the bus arrived and at 17:07 I got on the bus. A moment later the bus came into the port, got in line, the got on board at 17:36 WITA (Central Indonesia Time). I was still in the bus though many passangers got off the bus and went up on the ship deck. At 17:51 WIB (18:51 WITA) we got off board and continued going.

At 18:55 we stopped at Sumber Harta Baru Resto in Sumberanyar Banyuputih, Situbondo Regency. We got dinner and praying. The dishes were simple: rice,chicken curry, fried tofu, fried corn curd, vegetables, and cracker. Free sweet tea was also available. The musala was lapidated and very simple though clean. The ablution was bad, prone to getting raining water. In this place I mer Adi,Rahutama's colleague. He was on the way to Jogja. At 19:30 we continued going. Lanjutannya...

Jumat, 27 Januari 2023

Being In the Town Square

It is Friday. The Yellow Friday (Sukra Palguna 13). After dawn praying I recited Quran Surah Yasin and Surah Ali Imran verses 1 to 20.

At dhuhur time I and Rahutama were still in the house not going to a masjid for congrational praying because it was drizzle. It looked to come down the rain.

In the afternoon I, Rahutama, Anjar, and Dhiratama were going around the rural area then ending at the town square for playing with Dhiratama. Lanjutannya...

Kamis, 26 Januari 2023

Passing A Way of A Friend

It is Thursday. The Red Thursday (Respati Jenar 17). In the morning after dawn praying I recited Quran Surah al Baqarah verses 260 to 284.

at 8:01 I run along Jalan Ahmad Yani. It was sunny. I reached 6,67km in 1:10:06hours or pace 10’30”. The average heart rate was 123bpm, the average cadence was 137spm, and the fat burning was 649kcal.

At 11:03 Priyo Nugroho posted on HATHI Cab. Jawa Tengah Whatsapp Group that Pranoto was passing a way at 9:50. I knew that for about 3 months he had been ill and a month ago was confirmed he suffered of leukemia. In the recent days he was hospitalized in Kariadi Hospital Semarang.

Pranoto Samto Atmojo was a guy from Sukoharjo and since the year 1975 we shared to study at Institute of Technology, Bandung (ITB), Civil Engineering Department. He then became a lecturer in Diponegoro University, Civil Engineering Department till his retirement on the year 2019. During his service in Diponegoro University, he received a hydraulics course in Netherland. He also got his master degree in ITB and doctoral degree in Diponegoro University. Shortly after retirement he was appointed to be a deputy director at Public Works Polytechnics, Semarang.

I met many times because we worked in the same town, Semarang. After retiring I met him many more times. In the year 2015 I helped him to design Flood Control Structures of Glagah River in Brebes Regency. Our cooperation was continuing in the design of drainage structures for Balikpapan Samarinda Toll Road and Manado Bitung Toll Road in the years 2017 to 2020. After that we along with Zaenal Achmad and Hidayat Mulyono got together having coffee in cafes many times. I look him as a nice guy, patient, hard working, having commitment in frienship and solidarity. I felt sorry for not being with him in his last day.

In the evening Anjar and Rahutama brought Dhiratama to see a doctor. It was just a regular baby checking.

At about 20:00 I asked Anindya to pay our condolence to Pranoto's wife in the mourning house. At 23:20 Anindya reported the mission was done. Lanjutannya...

Rabu, 25 Januari 2023

Shopping

It is Wednesday. The Sweet Wednesday (Buda Manis 12). In the morning at 7:12 I run along Jalan Ahmad Yani. I stopped for a while when I reached 1,91km because I needed to defecate. I rushed back to the house passing paddy field. I then continued again. It was sunny. I reached 6,67km in 1:11:02hours or pace 10'38". The average heart rate was 119bpm, the average cadence was 138spm, and the fat burning was 625kcal.

At 10:15 I and Nuri went out to shop. Rahutama and Dhiratama left in the house. We stopped at several points on Jalan Ahmad Yani. Our first stop was Pasar Banyuasri where Nuri shopped vegetables and fruits. The second stop was Bunga Pertiwi Snack Shop where she bought some snacks. We went stopped at DIY Store to get cloth hangers. We did not get them. We got them at Miyako Store nearby. Lanjutannya...

Selasa, 24 Januari 2023

Being in the House

It is Tuesday. The Loving Tuesday (Anggara Kasih 11). In the morning after dawn praying I recited Quran Surah al Baqarah verses 221 to 240.

At 7:39 I walked along Jalan Ahmad Yani, Jalan Sudirman, Jalan Udayana, Jalan Nusa Indah, and Jalan Dewi Sartika. I reached 6,97km in 1:22:27hours or speed 5,08kph. The average heart rate was 99bpm, the average cadence was 120spm, and the fat burning was 533kcal.

Rahutama and Anjar went to his offices. I and Nuri looked after Dhiratama. Nuri washed my dirty clothes. Lanjutannya...

Senin, 23 Januari 2023

Being in the House

It is Monday. The Black Monday (Soma Cemeng 8). In the morning after daylight I recited Quran Surah Al Baqarah verses 221 to 240. I then was still at home. It was public holiday but Rahutama went to his office to work with his supervisor.

In the afternoon at 16:27 I run along Jalan Ahmad Yani and shore line of Penimbangan Beach. It was burning sunny. I reached 6,66km in 1:09:20hours or pace 10'24". The average heart rate was 127bpm, the average cadence was 138spm, and the fat burning was 669kcal. Lanjutannya...

Minggu, 22 Januari 2023

Being in the Town Square

It is Sunday. The Yellow Sunday (Radite Palguna 12). After dawn prayer I recited Quran Surah versus 201 to 220. I did not go out for running or walking. I was still at home in the morning.

In the afternoon I, Nuri, Rahutama, Anjar, and Dhiratama went out for refreshing. I, Nuri, and Rahutama stopped by at Banyuasri for shopping. Then we continued going to the town square for having fun. The square located in the center of Singaraja. It was a square cover with smoot green grass. We sit there and got relaxed.

In the evening I and Rahutama went out to throw away our garbage. Lanjutannya...

Sabtu, 21 Januari 2023

Being In The House

It is Saturday. The Red Saturday (Tumpak Jenar 18). Before dawn praying I recited Quran Surah Al Baqarah verses 181 to 200.

At 7:33 I run along Jalan Ahmad Yani. It was sunny. I reached 6,67km in 1:09:16hours or pace 10'22". The average heart rate was 121bpm, the average cadence was 138spm (I turned metronome from 144, increased to 156, and decresed to 132), and the fat burning was 626kcal.

At 20:00 I, Nuri, and Rahutama went out. I and Rahutama put garbage at the garbage station, Nuri shopped some stuffs in Hakiki Shop. Then we went to Pepito Shop to buy stuff not available in Hakiki. Lanjutannya...

Jumat, 20 Januari 2023

Going Around the Town

It is Friday. The Sweet Friday (Sukra Manis 11). In the morning I recited Quran Surah Al Baqarah verses 161 to 180.

At 6:45 I run along Jalan Ahmad Yani. It was sunny. I reached 6,67km in 1:11:06hours or pace 10'39". The average heart rate was 109bpm, the average cadence was 137spm (I turned metronome from 144, increased to 152, and decresed to 132, so in average was 148spm), and the fat burning was 547kcal.

At 12:45 I joined congregational Friday prayer in Masjid Al Mujahiddin nearby. The preacher reminded us to be aware with many hoax and framings in our atmospheres. We had to be stuck on our way.

At 15:00 I and Rahutama went to Buk Sari durian vendor at national road side in Ambengan Sukasade to get durians. We got 2 small durians at Rp50.000. One was not good but the other was good, sweet. We tasted it. Rahutama also bought 3kg of mangosteens at Rp50.000. We then went to Banyuasri Market for shopping. We bought stuffs as Nuri's request such as tofu, onion, shallot, laos, long bean, etc. Lanjutannya...

Kamis, 19 Januari 2023

Being in the House

It is Thursday. The Loving Thursday (Respati Kasih 16). In the morning I recited Quran Surah Al Baqarah verses 141 to 160. It was cloudy. At 8:26 I walked along Jalan Ahmad Yani and Jalan Pramuka. I reached 7,14km in 1:26L25hours or speed was 4,96kph. The average heart rate was 97bpm, the average cadence was 119spm, and fat burnig was 541kcal.

I was still at home in the remaining day. I helped Nuri to look after Dhiratama. He was so cute and nice. He was almost no cry. His parents were going to work. Nuri then went out for shopping when Rahutama went back home.

In the evening several Anjar's colleagues came to visit. The house was rousing. After they were leaving I recited Quran Surah Yasin. Lanjutannya...

Rabu, 18 Januari 2023

Going to Singaraja

It is Wednesday. The Black Wednesday (Buda Cemeng 11). In the morning I recited Quran Surah Al Baqarah verses 121-140.

At 6:52 we left the house for Singaraja. At 8:25 we stopped at SPBU Asembagus for refueling. I urinated there. At 8:40 we stopped by again at SPBU Banyuputih for having breakfast. I defecated there.

Our trip was doing smooth. Nuri drove the car calmly. There was a police checking at a point just before Ketapang. A police checking again was before entering the port area. At 10:45 we were on board. The passengers were few, but the vehicles filled the ship fully. At 13:11 (12:11 in Java) we un boarding.

A police check was faced when we exited the port. We were guided to enter the public transport terminal. A local police checked our identity again. A charge of Rp2.000 was imposed to us when we were out of the terminal. It was small money but annoying.

The rest of the trip was smooth. Nuri still control driving. The traffic was also low. At 15:21 we arrived at the house. Rahutama and Dhiratama welcomed us. Dhiratama was smile seeing us. Lanjutannya...

Selasa, 17 Januari 2023

Going to Bondowoso

It is Tuesday. The Loving Tuesday. I and Nuri woke up at 04:00 to get ourselves prepared. Nuri made rice, tea and coffee for our attachments. The car was full with many stuffs. I recited Quran Surah Al Baqarah verses 101-120.

At 5:52 we left the house. We entered toll road via Jatingaleh Entrance. At 06:55 we stopped by at Rest Area 456A for urinating and defecating. The rest area was opening but only few vendors were on duty.

At 8:00 we stopped by again at Rest Area 519A Masaran. We had breakfast there. We bought nasi gudeg though we had nasi oseng from home. I took over the car driving. Nuri become the co-pilot.

At 11:10 we stopped by at Rest Area 725A to get additional fuel. 30liter of Pertalite fuel was added into the car tank,

At 11:47 under Waru Interchange Nuri took over the pilot.

At 12:35 we stopped by at Rest Area 792A. We paid our dhuhur and ashr prayers here. There was a noname masjid we may use. We also had lunch here with rice we brought from home. At13:10 we left the area, I took over the pilot.

At we exited from the toll at Probolinggo Timur Exit. Nuri replaced me as the driver. At 16:40 we arrived at the family house on Jalan Ki Ronggo. After said hallo to Mas Andi we went to Mbak Poppy's house. At 17:27 we arrived there. We were overnight there. Lanjutannya...

Senin, 16 Januari 2023

Packing Stuff For A Trip

It is Monday. The Red Monday (Soma Jenar 13). After dawn praying I recited Quran Surah Al Baqarah verses 81 to 100.

In the morning at 6:10 I joined qigong in the temple hall. When I arrived Boenmiauw was in and the session was on going. It was chenqi. I did it for just a minutes then it came to the end. Andhy, Moyling, and Sioeling came later. We continued session with pengqi guanding and first half of xingshen zhuang. Just before we dismissed I gave Hong some money.

At 10:00 I and Nuri went to Bank Mandiri Pemuda. Nuri wanted to stopped renting a deposit box because the tariff turned to Rp1.000.000. However, after clarifying it was the key assurance deposit that increased from Rp750.000 to Rp1.000. The rent tariff was still Rp550.000. Nuri then cancelled to stop renting it.

We then went to several placed for shopping. We went to Superindo Kranggan, then Nuri went to Selina Bakery nearby. We then went to Piranti Shop to buy some stuffs. On the way home we stopped at Swiss Bakery, Ada Supermarket, and Soegijapranata Pharmacy on Jalan Soegijapranata then finally stopped at Bu Pudji Shop on Jalan Pamularsih.

In the afternoon I ironed all my washed clothes. Then in the evening I filled fuel in car tank fully and packed all stuffs for having a trip tomorrow. Lanjutannya...

Minggu, 15 Januari 2023

Visiting A Friend

It is Sunday. The Sweet Monday (Radite Manis 10). In the morning after praying I recited QS Al-Baqarah verses 61 to 80.

At 6:31 I rung along Jalan Pamularsih I and canal side walk. It was sunny. I reached 1:11:22hours or pace 10'42". The average heart rate was 116bpm, the average cadence was 136spm, and the fat burning was 602kcal.

At 10:00 I met Zaenal in SPBU Undip area. We then went to Public Work Polytechnic to see Pranoto in his duty house. As a matter of fact he was in his own house in Rumpun Diponegoro Housing. So, we went there. We found Pranoto was in serious ill. He was so thin and not able to speak clearly. He was laying in sofa. He was accompanied by his wife. A sub ordinate and his wife were visiting him. About 10 minutes later we left the house.

We went to Sim Six Resto and had coffee. We talked about many things. We then came to Masjid Undip to pay our dhuhur prayer. Zaenal dropped me at Polytechnic campus and we dismissed.

After maghrib time I washed my dirty clothes. I hanged them in the opened ground floor. Nuri went to Anindya's house to drop her stuffs.

In the evening at 20:00-21:45 I joined Quran in-order reciting guided by Soebroto. The other participants were Dwihati Lukitaningsih, Nurul Safariah, Sri Susimastuti, Sudarsono, Susilo Tjahjaningsih, dan Widayadi. We recited Quran verses 113 to 141. Lanjutannya...

Sabtu, 14 Januari 2023

Being At Home

It is Saturday. The Loving Saturday (Tumpak Kasih 17). At 6:32 I run along canal side walk. It was sunny. I reached 6,67km in 1:10:14hours or pace 10'31". The average heart rate was 116bpm, the average cadence was 141spm, and the fat burning was 598kcal. After arriving at home I recited QS Al Baqarah (the Cow) verses 41 to 60.

At 09:30 I accompanied Aishalina going to her learning course house on Jalan Mintojiwo Dalam. Nuri then at 12:00 picked her up after she finished.

Nuri then directly went to shop stuffs would be brought to Bondowoso and Singaraja. On Tuesday we would go there. Lanjutannya...

Jumat, 13 Januari 2023

Being At Home

It is Friday. The Black Friday (Sukra Cemeng 10). In the morning after dawn praying I recited QS Al-Baqarah (The Cow) verses 21 to 40.

At 6:28 I run along canal side walk. It was sunny. I achieved 6,67km in 1:11:08hours or pace 10'39". The average heart rate was 114bpm, the average cadence was 139spm, and the fat burning was 587kcal.

At 10:00 Nuri went to Bena's house to visit his wife. Other peers also visiting her.

I was still at home surfing in the internet.

At 12:00 I joined Friday congregational prayer in Masjid Attaqwa. Lanjutannya...

Kamis, 12 Januari 2023

Being At Home

It is Thrusday. The Yellow Thursday (Respati Palguna 15). I was still at home all day long.

At 11:00 Nuri went to Istana Wedang Resto to join monthly gathering of ITB alumni wives. I was at home ironed my washed clothes. Before going out Nuri told me that Pranoto was going worse. She got the information from his wife.

In the afternoon I wiped and mopped the working room. I felt there was cat urine in it.

In the afternoon I recited QS Al Baqarah 1-20 and in the evening I recited QS Yasin. Lanjutannya...

Rabu, 11 Januari 2023

Balancing Car Wheels

It is Wednesday. The Red Wednesday (Buda Jenar 16). After dawn praying I recitedd Quran Juz 30 Surah 94. Al-Insyirah (The Relief) sampai 114. An-Nas (Mankind)

At 13:00 I went to Sumber Harpindo Lestari Workshop for balancing and spooring the lower body of the car. I spent Rp245.000 to balance 4 wheels and to line them.

At about 14:00 Nuri cut my entire hairs, I was completely bald. I felt in a better shape.

At 15:32 I walked along Suyudono, Bulustalan V, Bulustalan. Bulustalan I, Basudewa, canal side walk, Puspanjolo Selatan, and Pamularsih XII. It was cloudy. I reached 6,82km in 1:23:31hours or speed 4,90kph. The average heart rate was 102bpm. The average cadence was 120spm, and the fat burning was 569kcal. In the walking I stopped by at Warung Tegal on Jalan Suyudono to have late lunch.

In the evening after maghrib time I and Nuri went to Bowo Pratikto's house to be with his family welcoming their future son in law's family. They would come to proposed Bowo's second daughter, Bella. Almost all of the neighbors were with them to welcome the family. His future son in law was named Muhammad Rafi. Lanjutannya...

Selasa, 10 Januari 2023

Being At Home

It is Tuesday. The Sweet Tuesday (Anggara Manis 8). In the morning after dawn praying I recited Quran Juz 30 Surah 88. Al-Ghasyiyah (The Overwhelming) sampai 93. Ad-Duha (The Morning Hours)

At 7:08 I run along canal side walk. It was sunny on cloudy sky. I reached 6,66km in 1:10:25hours or pace 10'34". The average heart rate was 119bpm. The average cadence was 138spm, and the fat burning was 614kcal. Lanjutannya...

Senin, 09 Januari 2023

Being at Home

It is Monday. The Loving Monday (Soma Kasih 12. In the morning after dawn praying I recited Quran Juz 30 Surah 82. Al-Infitar (The Breakout) to Surah 87. Al-A'la (The Uppermost)

At 6:44 I run along canal side walk, Jalan Bojongsalaman, and Jalan Basudewa. It was sunny. I reached 6,67km in 1:09:17hours or pace 10'23". The average heart rate was 118bpm. The average cadence was 140spm, and the fat burning was 602kcal. Lanjutannya...

Minggu, 08 Januari 2023

Monthly Meeting

It is Sunday. The Black Sundya (Radite Cemeng 9. In the morning after dawn praying I recited Quran Surah (QS) An-Nazi'at (Those who drag forth) verses 1 to 46, QS 'Abasa (He Frowned) 1-42, dan QS At-Takwir (Overthrowing) 1-29.

At 9:08 I run along Jalan Pamularsih I. It was sunny. I reached 6,67km in 1:11:26hours or pace 10'42". The average heart rate was 121bpm. The average cadence was 137spm, and the fat burning was 647kcal.

After isha time I went to Anindya's house to pass balls of fried smashed potato for Dastan. He was in along with Aishalina and Bik Sukiyem and Bik Juriah. Anindya and Bagus were out.

At 20:00 I joined monthly virtual meeting of our secondary schoolmates hosted by Gandhi. Widarto presented matter of electronic wave. The other participants were Adri Supardi, Dwi Kartika Rinie, Eddy Herwanto, Haryati, Kusumastuti Suryaningsih, Liem Chi An, MOchammad Susatiyo, Triana Indah Lestari, Undandari, Widati, Widayadi, Widayanto, Wijaya Seta, and Yodati. Lanjutannya...

Sabtu, 07 Januari 2023

Being At Home

It is Saturday. The Yellow Saturday (Tumpak Palguna 16). In the morning I after dawn praying I recited QS. Al-Insan (The Man) 1-31, QS. Al-Mursalat (The Emissaries) 1-50, dan QS. An-Naba' (The Tidings) 1-40.

Nuri washed her dirty clothes. Although cloudy they were dried in the afternoon.

After ashr I walked to the canal side walk for running. However it rained when I was on Jalan Puspanjolo Selatan. So, I stopped, got a shelter, and after the rain stopped I went back home.

After maghrib time I washed my dirty clothes. I hanged them at the hanger backyard. Lanjutannya...

Jumat, 06 Januari 2023

Being At Home

It is Friday. The Red Friday (Sukra Jenar 15). In the morning after dawn praying I recited. QS Al-Muddassir (The Cloaked One) 1-56, dan QS. Al-Qiyamah (The Resurrection) 1-40.

At 6:13 I walked along Jalan Pamularsih I. It was sunny. I reached 6,66km in 1:10:37hours or speed 4,97kph. The average heart rate was 94bpm. The average cadence was 122spm, and the fat burning was 477kcal.

At 12:00 I joined Friday congregational prayer in Masjid Attaqwa. I still used a mask. The prayer recommended jamaah to keep reciting Quran.

At about 13:00 Nuri went out for shopping.

Today in the afternoon, there was inundations in Dinar Indah Housing (Meteseh Tembalang) more than 1m high. More than a hundred people had to be evacuated. Semarang Mayor, Ms Hevearita Gunary made a field visit. Lanjutannya...

Kamis, 05 Januari 2023

Gathering

It is Thursday. The Sweet Thursday (Respati Manis 13). In the morning after dawn praying I recited QS Nuh (Noah) verses 1 to 28, QS Al-Jinn (The Jinn) 1-28, and QS Al-Muzammil (The Enshrouded One) 1-20.

At 11:00 I and Nuri joined monthly former water supply project employees wives gathering in Mlinjo Resto on Jalan Erlangga Timur. The other participants were couple of Widodo, couple of Bharoto, and couple Surjadi. The latters came to join at the last minutes. I and Nuri tasted calamar dishes.

On the way home we stopped by at Ada Supermarket. Nuri shopped washing and cleaning stuffs. We found that Prowash detergent in a bundle of 4kg was Rp117.000. Nuri did not buy it. Lanjutannya...

Rabu, 04 Januari 2023

Being At Home

It is Wednesday. The Loving Wednesday (Buda Kasih 15). In the morning after dawn praying I recited QS. Al-Ma'arij (The Ascending Stairways) 1-44 dan QS. Nuh (Noah) 1-28.

At 6:16 I run along canal side walk. It was sunny. I reached 6,67km in 1:10:37hours or pace 10'35". The average heart rate was 113bpm. The average cadence was 136spm, and the fat burning was 574kcal.

At about 10:00 I got slept. Nuri went out for shopping.

I read posts in the social media that Genuk and Kaligawe areas was still inundated. I could not find the reason since other Semarang areas were no inundation. Lanjutannya...

Selasa, 03 Januari 2023

Being at Home

It is Tuesday. The Black Tuesday (Anggara Cemeng 7). In the morning after dawn praying I recited QS. Al-Qalam (The Pen) 1-52 dan QS. Al-Haqqah (The Reality) 1-52.

At 6:48 I run along canal side walk. It was cloudy. I reached 6,67km in 1:10:53hours or pace 10'37". The average heart rate was 117bpm. The average cadence was 136spm, and the fat burning was 609kcal.

At 12:00 Asri came to get Nuri's help to cut her fabric according the pattern. Her fabric motif was quite weird so they need long time to discuss.

After dhuhur time I ironed my clothes I had washed 2 day ago. Lanjutannya...

Senin, 02 Januari 2023

Being at Home

It is Monday. The Yellow Monday (Soma Palguna 11). After dawn praying I receited Quran Surah At-Talaq (The Divorce) 1-12, QS. At-Tahrim (The Prohibition) `1-12, dan QS. Al-Mulk (The Sovereignty) 1-30.

At 6:47 I run along canal side walk. It was cloudy. I reached 6,67km in 1:10:32hours or pace 10'34". The average heart rate was 119bpm. The average cadence was 136spm, and the fat burning was 617kcal.

It was cloudy but occasionally sunny. I hanged my clothes had been washed yesterday afternoon for drying. At about 10:00 they were dried.

Before dhuhur time Nuri went out to shop monthly stuff. I was still at home surfing in the internet. Lanjutannya...

Minggu, 01 Januari 2023

Being At Home

It is Sunday. The Red Sunday (Radite Jenar 14). It is the first day of the year 2023. There was no new year party in Semarang except firing crackfires. The reason because the wheather condition, raining.

In the morning I recited QS. As-Saff (The Ranks) 1-14 dan QS. Al-Jumu'ah (The Congregation, Friday) 1-11 dan Al-Munafiqun (The Hypocrites) 1-11 dan QS. At-Taghabun (The Mutual Disillusion) 1-18.

This day was still cloudy. Forecasting said that it would be raining but it just cloudy. I cancelled my plan to washed my clothes in the morning because of that.

I and Nuri were still at home, mostly but in the afternoon we went out to see downtown. We found that there was no inundations. Water was drained fastly.

After maghrib time I washed my dirty clothes. Lanjutannya...