At 7:14 I walked to a porridge vendor on Jalan Simongan to buy some for Nuri. Then, I continued walking on Jalan Pamularsih I. It was sunny. I reached 7,0km in 1:21:31hours or speed 5,15kph, pace 11'38". The average heart rate was 104bpm, the average cadence was 117spm, and the fat burning was 580kcal.
At 09:00 Nuri went out for shopping. I also went out at 11:00, Handoyo picked me up. We went to Falcon Convection on Jalan Rarajonggrang V to see their products. We will order some T-shirs for our secondary schoolmate reunion. We thought they offered better products at the same price as offered by other convection houses.
At about 12:30 I was back at home. Nuri still was out. I then wiped and mopped the floor. When I was almost finishing mopping she came home.
Tidak ada komentar:
Posting Komentar