Jumat, 24 Juni 2022

Being At Home

It is Friday. The Sweet Friday (Sukra Manis 11). In the morning at 6:55 I run along Jalan Pamularsih I. I reached 2,26km in 26:46minutes or pace 10'56". The average heart rate was 106bpm, the average cadence was 122spm, and the fat burning was 118kcal.

At about 09:30 I ironed my batik clothes, just 3 pieces.

At 12:00 I joined congregational prayer in Masjid at Taqwa. I still used my mask. In my way home I passed through Anindya's house.

In the afternoon I Basa reminded me to finalized the invoice.

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