In the morning to afternoon Nuri was busy to arrange and pack parcels for Rahutama and Mbak Poppy. In the morning she shopped the stuff and in the afternoon she sent them to the receivers.
In the afternoon at 15:34 I run along the canal side walked. After receiving 2km it was going to drizzle. The drizzle then turned to heavy rain. I put my plastic mantle. I walked back home. I stopped by at Simongan Indomaret shop to buy batteries for the body scale. The distance I reached from the point of start to the house was 3,59km. The time duration was 50:07 minutes or pace 13'57". The average heart rate was 111, the average cadence was 125, and the fat burning was 382.
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