Minggu, 23 Mei 2021
Being At Home
It is Sunday. The Black-4 Sunday-5. In the morning at I run along the canal side walk. When I reached about 2,5km the heart rate monitor did not work due to band low battery but I continued running. When I reached about 3,6km it was drizzle, so I went back home, turned the band to pause, showered, and got rest. At 15:40 I turned the band to continue and I continued running. The heart monitor still did not work though it was fully charged. I reached total 6,6km in 01:19:21hours or pace 11'50". The average heart rate was 104, the average cadence was 142, and the fat burning was 402.
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