Day Of Full Activities

It is Sunday. The Red-9 Sunday-5 (Ahad Pahing 14). In the morning at 06:13 I run along the side walk. I reached 4,66km when I felt to defecate. I stopped the application and run again after I having it. I reached 6,59km in 01:21:26 or pace 12:20. The average heart rate was 116, the average cadence 137, and the fat burning was 679.

After dhuhur time I and Nuri went to several destinations. The first was to the airport. I enquired how to do trip by plane. The officer told each passanger needed to bring a COVID-19 antigen test certificate. Then, we went to an Indomaret shop on Jalan Anjasmoro where we bought 2 gallon bottles of water. The third destination was Nafiri Computer shop on Jalan Kelud where I enquired if they could install an office application. The last destination was Superindo shop on Jalan Simongan where Nuri bought garlic.

When we went to the airport we found that a fly over was being built over the drainage channel along Jalan Puri Anjasmoro.

Before maghrib time I ironed some of my washed clothes.