Canceling Meeting

It is Wednesday. The Black-4 Wednesday-7 (Rabu Wage 11). In the morning I while laying on bed contacted Suprapto to have a meeting this afternoon. He confirmed it. Nuri washed the clothes. I continued to sleep till 09:00.

In the afternoon at 14:14 I run and walked (mostly walked) along Jalan Suyudono, Sugijapranata, Basudewo, west flood canal side walk, Jalan Sudirman, Jalan Cokrokembang, Jalan Sawojajar II and ended at Warung Senggol Bu Lin. I reached 7,34km in 01:28:24 hours or pace 12'02". The average heart rate was 118, average cadence was 111, and the fat burning was 768.

I had late lunch at the warung. As usual nasi mangut was the dish. I just spent Rp16.000. I ordered a Grab bike to bring me back home. I paid Rp12.000 to the operator.

At 19:30 I went to food court at Mandala Bhakti Museum for meeting with Suprapto. On the way he contacted me to cancel the meeting. He just arrived in Semarang and very tired. I turned the car back home.