Entering New Year

It is Friday. The Red=9 Friday-6 (Jumat Pahing 15). It is the first day of the year 2021. It was a usual day for me. In the morngin I continuted sleeping after dawn praying. The day was cloudy and light showering made me keeping on bed.

At 09:00 I woke up. I wanted to run but light showering was hindering me. Nuri prepared steamed milk fish and steam eggplants for our breakfast. I enjoyed them.

After dhuhur time in a cloudy atmosphere I run along Puspanjolo Barat, Puspanjolo Tengah for 2,52km. I then went up and run along Pamurasih I street to complete it to 6,28km. I reached in 1:18:00 hours or pace 12'45". The average heart rate was 112, the average cadence was 150, and the fat burning was.

At 19:00 I joined a virtual meeting hosted by Mahardi. The meeting was discussing a topic name Covids19 Family Awareness.