Being At Home

It is Saturday. The Black-4 Saturday-9 (Sabtu Wage). At 06:36 I run along the west flood canal side walk. I reached 6,05km in 1:11:25 hour or pace 11'47". The averahe heart rate recorded is 102. It might be fake because the gadget sent information intermittently. The average cadence was 145 and the fat burning was 384.

In the afternoon Anindya dropped Dastan,and Aishalina at home. She also dropped me chicken noodles. We consumed it for our late lunch. I was sleeping when the kids were taken by their mother again.