Being In The Office

It is Sunday. The Sweet-5 Sunday-5 (Ahad Legi 10). At 06:29 I run along the housing alleys. I reached 6,21km in 1:14:54 or pace 12'02". The average heart rate was 111, the average cadence 150, and the fat burning was 603. On the way to the guesthouse I bought nasi bungkus at Warung Tegal Satuhati.

At 09:00 I, Kecuk, Bambang, and Syakban went to the office. Kecuk gave us a ride. In the office I entered Girian BAtupapan sediment data to HEC RAS applicaton. I failed to run the sediment analysis.

At 16:30 we went back to the guesthouse. Kecuk gave us a ride again. After maghrib time I went to Alfamidi shop to buy tea, welmove, and masks. As usual I used Mandiri e-money card. Then I bought nasi bungkus at Mpok Marsih stall. Finally, I went to Indomaret shop to buy bananas and peanut.