It is Sunday. The Black-4 Sunday-5 (Ahad Wage 9). In the morning I run along the alleys. The rain was just stopping. The alleys pavement were wet. I reached 6km in 1:16:16. The average heart rate was 110, the average cadence was 150, and the fat burning was 603kcal. On the way back to the house I stopped by at Warung Tegal Satuhati to buy nasi bungkus.
After having a rest for a while I washed the masks and underwears. The day was not promising, it was cloudy and tend to be rainy.
About dhuhur time I bought young coconut at a vendor stall. I also shopped a 1500ml bottled water at Alfamart.
At 17:20 I bought nasi bungkus at Mpok Marsih Nasiuduk stall. I dined it in the house.
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