Rabu, 23 April 2025

Going Out

It is Wednesday. The Loving Wednesday (Buda Kasih 15). I was awake since 2:00 till daybreak. So, I did not workout.

Before noon I accompanied Nuri going out to settle some matters. First, we went to Bank Jateng Udinus to print the bankbook. I found that the refund of Rp1.000.000 had been settled. We then went to Bank Mandiri Pemuda ATM to withdraw cash. The next destination was Mantra Resto on Jalan Erlangga Timur. Nuri put the order for the tomorrow gathering. Finally, we came to Superindo supermarket Karanganyu for shopping.

At I walked to Jalan Suyudono. At a warung tegal I had my late lunch. At I ran along Jalan Bulustalan V, Jalan Bulustalan, and canal side walk. It was cloudy. I reached 6,66km in hour or pace of minute per km. The average heart rate was bpm, the average cadence was spm, and the fat burning was kcal.

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