It is Sunday. The REd Sunday (Ahad Paing 14). At 5:42 I walked along canal side walk and Jalan Basudewa. It was sunny. I reached 5,4km in 1:08:29hour or speed of 4,91kph. The average heart rate was 109bpm, the average cadence was 107spm, and the fat burning was 527kcal.
After having a break I washed my dirty clothes. It was cloudy all the day so they were humid dried in the afternoon.
It was halalbihalal in the neighborhood union. I came to early so there no attendant at the venue so I walked back home. The venue was at Unggul's house.
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