Being at Home

It is Thursday. The Loving Thursday (Respati Kasih 16). At 6:00 I run along canal side walk. It was sunny. I reached 6,66km in 1:14:01hour or pace of 11:06km per hour. The average heart rate was 116bpm, the average cadence was 128spm, and the fat burning was 630kcal.

I and Nuri were still at home in the remaining time of the day.