Kamis, 12 Desember 2024

Being at Home

It is Thursday. The Yellow Thursday (Respati Palguna 15). At 5:42 I nordicly walked along Jalan Pamularsih I. It was cloudy. I reached 6,0km in 1:17:03hour or speed of 4,67kph. The average heart rate was 100bpm, the average cadence was 113spm, and the fat burning was 332kcal.

In the afternoon 2 workers named Wasis and Priyo came again to fix the roof. It was a brief rainy so the could pinpoint the leakage point. When they would continue pinpointing the rain stopped. They went back after waited for the rain for a moment.

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