Being At Home

It is Thursday. The Red Thursday (Respati Jenar 17). In the morning at 08:00 I accompanied Nuri going to Sisingamangaraja Guesthouse. I just dropped her there. She joined her peers that would go to Salatiga. They waited for her since they would depart at 08:00 and she arrived at the point at 08:05. In her absence I ironed my clothes dan wiped and mopped the floor.

At 14:45 I went to Warung Senggol Bu Lin kiosk to have late lunch. As usual I ate nasi mangut (rice with smoked fish curry). The price was up, from below Rp20.000 to Rp24.000.

At 15:38 I run along Jalan Pamularsih I. It was sunny. I reached 6,66km in 1:15:34hours or pace 11'20". The average heart rate was 117bpm, the average cadence was 133spm, and the fat burning was 648kcal.

In about 20 minutes after I finished running Nuri arrived at home.