Being At Home

It is Wednesday. The Yellow Wednesday (Buda Palguna 14). I slept again after praying. I woke up at 08:00. Nuri went to Anindya's house to accompany the children. At 11:00 she accompanied the children having course at Bimba Course House.

At about 13:00 Ratna and Ninok dropped by at home. They were in chatting with Nuri.

After ashr time at 15:52 I run along West Floodcanal side walk. It was cloudy. I reached 8,88km in 1:44:33hours or pace 11'46". The average heart rate was 110bpm, the average cadence was 122spm and the fat burning was 797kcal.