Selasa, 22 Maret 2022

Being At Home

It is Tuesday. The Red Tuesday (Anggara Jenar12). I woke up at 08:00. Nuri was still at home doing homework. At 10:00 she went out to pick up Aisha and Dastan. Aisha would end her class at 10:00 while Dastan would be at 11:00.

At 13:15 I went to Plaza Simpanglima for looking for a microphone. I found the one at Rp20.000. I also bought an audio cable connector from 2 jacks to 1 socket. It was also Rp20.000.

After ashr time I run along Jalan Pamularsih I. I stopped when drizzle came. I reached 4.45km in 53:20minutes or pace 11'57". The average heart rate was 109bpm, the average cadence was 123spm and the fat burning was 405kcal.

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