At 13:15 I went to Plaza Simpanglima for looking for a microphone. I found the one at Rp20.000. I also bought an audio cable connector from 2 jacks to 1 socket. It was also Rp20.000.
After ashr time I run along Jalan Pamularsih I. I stopped when drizzle came. I reached 4.45km in 53:20minutes or pace 11'57". The average heart rate was 109bpm, the average cadence was 123spm and the fat burning was 405kcal.
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