Being At Home

It is Monday. The Sweet Monday (Soma Manis 9). I woke up at 08:00. At the time Nuri went to Anindya's house to accompany the children. I then ironed all of my clothes had been washed. I then wiped and mopped the floor.

At about 11:00 Nuri went back home. But then she was going out again for shopping. I continued to mopped another part of the house.

At 15:56 I run along West Floodcanal side walk. It was fair then turning to cloudy. I reached 6,67km in 1:19:12hours or pace 11'52". The average heart rate was 108bpm, the average cadence was 123spm, and the fat burning was 595kcal.