Being At Home

It is Monday. The Yellow-7 Monday-4 (Senin Pon 11). At 09:30 I joined video meeting to clarify my work. The host was Andi from PP. Kecuk, Lilik, and Satriya were other participants.

At 15:54 I run along west flood canal side walk. I run 5,53km for 58:16 minutes or pace 10'31". The average cadence was 151 and the fat burning was 263. I stopped it because it rained.