Senin, 05 Mei 2025

Being at Home

It is Monday. The Red MOnday (Senen Paing 13). At 7:30 I accompanied Nuri went to a bus stop in Kesatrian. We picked Marsaulina at her house on Jalan Kelud. At 8:00 I dropped them at the bus stop. Dian Argo Yatin and Dewi Widodo were there waiting for them. The would go to Kudus along with Sri Ismi Surjadi.

After dhuhur time I ironed all of the clothes I had washed yesterday.

At 15:46 I ran along Jalan Pamularsih I. It was sunny. I reached 6,66km in 1:25:32hours or pace of 12:49minutes per km. The average heart rate was 111bpm, the average cadence was 110spm, and the fat burning was 660kcal.

At about 19:00 after isha time Nuri came.

Tidak ada komentar: