Being at Home

It is Sunday. The Sweet Sunday (Ahad Legi 10). At 5:58 I ran along canal side walk. It was sunny. I reached 6,66km in 1:24:20hours or pace of 12:39minute per km. The average heart rate was 109bpm, the average cadence was 117spm, and the fat burning was 640kcal.

After dhuhur time I accompanied Nuri shopping in Ada Supermarket Bulu. Many customers were gathering in the market since it was the beginning of the month. At about 15:30 we arrived at home.

I then directly washed my dirty clothes and hanged them for drying. At 17:00 I moved them in the garage. They were still wet.