It is Sunday. The Yellow Sunday (Radite Palguna 12). At 5:49 I run along canal sidewalk. It was cloudy. I reached 6,67km in 1:10:25hours or pace 10'33". The average heart rate was 121bpm, the average cadence was 134spm, and the fat burning was 638kcal.
In the afternoon I and Nuri went to Anindya's house to pass boiled cassava. Nuri expected it would be fried to get a special fried cassava. We met the complete people: Anindya, Dastan, Aishalina, Bagus, Bik Sukiyem, and Bik Jariah.
In the evening at 20:15 I joined monthly meeting of our secondary schoolmates. It was chaired by Asiwardi Gandhi and presenting Gatot Supriyadi to tell his story. The other participants were. Adri Supardi, Dwi Kartikarinie, Hadi Wibowo, Unandari, Widati, Widayadi, Widayanto, Wijaya Seta, and Yodati.
Lanjutannya...