Being at Home

It is Friday. The Loving Friday (Jumat Kliwon 14). In the morning I went to the temple hall and I found there was no qigong session. I went back home.

At 12:00 I joined Friday congregational prayer in Masjid at Taqwa. It was so hot walking to get there.

At 15:58 I ran along canal side walk, Soegijapranata street, Bulustalan street, and Suyudono street. It was sunny I reached 6,66km in 1:19:29hours or pace of 11:55minutes per km. The average heart rate was 119bpm, the average cadence was 128spm, and the fat burning was 703kcal. Amid running session I withdrew cash from BCA ATM at ADA supermarket.