Being at Home

It is Wednesday. The Black Wednesday. I was still at home. The day was and humid.

At 15:56 I ran along canal side walk. It was sunny but then cloudy and drizzle. I reached 6,66km in 1:20:14hours or pace of 12:02minutes per km. The average heart rate was 112bpm, the average cadence was 125spm, and the fat burning was 652kcal.