Being at Home

It is Tuesday. The Yellow Tuesday (Slasa Pon 10). In the morning I iron my clothes. When Nuri was away I wiped and mopped half part of the floor. Nuri at 11:00 to 13:00 was away to join her peers: Trimurti, Muninggar, and Wieda in Mantra Resto.

At 15:49 I ran along canal side walk. It was sunny and hot. I reached 6,66km in 1:22:41hours or pace of 12:24minutes per km. The average heart rate was 110bpm, the average cadence was 121spm, and the fat burning was 660kcal.

AFter isha time I and Nuri