Being at Home

It is Sunday. The Yellow Sunday (Ahad Pon 12). At 6:02 I walked nordicly along Jalan Pamularsih I. It was sunny. I reached 6,09km in 1:16:38hours or speed of 477kph. The average heart rate was 98bpm, the average cadence was 107spm, and the fat burning was 508kcal.

After having a break I washed my dirty clothes. The day was sunny so they were dried before ashr time.

After ashr time I accompanied Nuri went to Superindo Market in Karangayu. She shopped fruits.