Being at Home

It is Wednesday. The Yellow Wednesday (Rabu Pon 14). I and Nuri were still at home. She were getting better. She went out for shopping.

At 16:07 I ran along canal side walk. It was sunny. I reached 6,66km in 1:21:18hours or pace of 12:11minutes per km. The average heart rate was 113bpm, the average cadence was 118spm, and the fat burning was 661kcal.

After isha time I went to Mr. Cukur barbershop. I trimmed my hair. I spent Rp25.000 for it.