Lunch Out

It is Monday. The Black Monday (Senin Wage 8). It was cloudy in the morning following the raining in the night before. I dried the clothes when sun showed up.

At 13:00 Anindya invited us to have lunch in Bake Up Bakery and Cafe on Jalan Supratman. She along with Dastan and Aishalina picked us up to the cafe. I tasted the chicken grill, it was ok. The other had their orders. The cafe was cozy. We were there for about an hour. Anindya then dropped us home.

At 16:17 I ran along canal side walk and Jalan Pamularsih I. It was cloudy. I reached 6,66km in 1:19:23kcal or pace of 11:54minutes per km. The average heart rate was 129bpm, the average cadence was 138spm, and the fat burning was 827kcal.