Joining Qigong

It is Wednesday. The Red Wednesday (Rabu Paing 16). At 6:15 I joined qigong in the temple hall. The other participants were Andhy, Lim Cikuan 林时观, Boenmiauw 廖文茂, sioeling 廖秀玲, Moyling 廖梅玲, and Lie Lietjen 李丽珍. We practiced pengqi guanding (捧气贯顶) and first half of xingshen zhuang (形神庄). After the session we chatted for about a half hour. On the way I stopped at Fastclean Carwash station to wash the car.

At home, Sukardi the technician came to install the cat door. The door had to be trimmed so he went back to the workshop.