Fasting

It is Sunday. The Sweet Sunday (Ahad Legi 1). I was still fasting. I had breakfast at 3:30 in a hurry. The meal consisted a boiled egg and vegetables sour soup. It was cloudy almost all day long. The clothes were dried at 10:00 then I ironed them. Nuri went out to buy household equipments.

At 16:06 I ran along canal side walk, Jalan Basudewa, and Jalan Bulustalan. It was cloudy. I reached 6,66km in 1:21:21hours or pace of 12:12minutes per km. The average heart rate was 120bpm, the average cadence was 132spm, adn the energy burning was 759kcal.