Going Out

It is Monday. The Red MOnday (Soma Jenar 13). At about 10:00 I and Nuri went to Ada Supermarket Bulu to shop monthly stuff. We found a new goods arrangement. The market was bigger in space then previously. We were there for about an hour. At dhuhur time we went back home.

At 15:49 I ran along Jalan Pamularsih I. It was cloudy. I reached 3,70km in 44:33minutes or pace of 12:02minute per km. The average heart rate was 109bpm, the average cadence was 123spm, and the fat burning was 266kcal.