At 10:00 Hidayat and the wife came to pick a decorative plant. We just talked for a while since the soon went back home.
At 12:00 I joined Friday congregational meeting in Masjid at Taqwa. It was the second time I prayed in the masjid.
At 16:26 I walked nordicly on canal side walk, Jalan Basudewa, and Jalan Bulustalan. It was sunny. I reached 5,50km in 1:07:37hours or speed of 4,88kph. The average heart rate was 119bpm, the average cadence was 107spm, and the fat burning was 599kcal.
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