Senin, 16 Juni 2025

Being at Home Together

It is Monday. The Black Monday (Senin WAge 8). At 6:10 I ran along Jalan Pamularsih I. It was sunny. I reached 6,67km in 1:21:00 hours or pace of 12:08minutes per km. The average heart rate was 113bpm, the average cadence was 121spm, and the fat burning was 664kcal.

At 13:00 I left the house to wash the car. However, the sky soon changed to dark. I went back home at once.

At 22:00 I went to Tawang Station to pick up Nuri. She was from Bondowoso getting in the Pandalungan Coaches scheduled to arrived in Semarang at 23:03. At 23:00 the train arrived. At 23:40 we arrived at home.

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