Being at Home

It is Tuesday. The Sweet Tuesday (Selasa Legi 8). In the morning at 6:07I ran along canal side walk. It was sunny. I reached 5,55km in 1:09:10hours or pace of 12:27minutes per km. The average heart rate was 110bpm, the average cadence was 117spm, and the fat burning was 523kcal.

Before dhuhur time Nuri went to a cover bed maker to order some. In the afternoon I ironed my clothes had been dried yesterday.