Going Back to Semarang

It is Friday. The Sweet Friday (Jumat Legi 11). At 5:54 I run along the housing area. I reached 6,66km in 1:13:51hour or pace 0:11:05hour per km. The average heart rate was 120bpm, the average cadence was 131spm, and the fat burning was 647kcal.

After making everything tidy I went to the office. It was 9:10. I just had coffee in the office.

At 11:45 I, Nanang, Yonrizal, Rizki, and Ipang went to Masjid Baitussalam to join Friday congregational prayer. I like this masjid because cool and clean. After praying I and Nanang went to a food stahl nearby to have lunch.

At 14:38 I got on Shantika Bus. I was on seat 10. We then went to Semarang. The bus stopped many times. The bus stopped at Kampung Rambutan Terminal at 15:42 to pick up the passangers then at 16:18 continued going. The bus stopped again at 16:47 at the agent in Jatiasih. At 17:34 the bus stopped at PUlogebang Terminal.

At 21:15 the bus stopped at Kedungroso Resto in Krakahan Tanjung, Brebes Regency. It was a resto owned by Shantika Bus. They provided various dishes I liked such as tofu in brown sauce, chaomian, chicken curry, etc.