Being In The House

It is Wednesday. The Red Wednesday (Buda Jenar 16). In the morning at 6:22 I run along Jalan Ahmad Yani on a come and go mode. It was sunny. I reached 6,67km in 1:14:10hours or pace 11'06". The average heart rate was 111bpm, the average cadence was 129spm, and the fat burning was 584kcal.

At about 09:00 Nuri dropped Anjar to her campus. Then she went around buying vegetables and fruits.About dhuhur time Rahutama went to his campus so in the house there were only I, Nuri, and Dhiratama. He was cute.

In the afternoon I ironed the laundry I had washed yesterday.

In the evening I and Rahutama shopping in Banyuasri Market. We then went to Sansit beach to buy baked fish.