Senin, 22 November 2021

Being In The House

It is Monday. The Red Monday (Soma Jenar 13). At I run along Jalan Soetjipto, Mansur, Kartini, Karsono, Amir Kusman and Sudiono. I reached 6,67km in 1:13:49hours or pace 11'03". The average heart rate was 110bpm, the average cadence was 130spm, and the fat burning was 580kcal

At 9:30 Mbak Poppy came to the house. An hour later Pak Husen also came to join. We talked anything about our experience.

At 13:30 I had coffee and roasted bread in Conato Cafe. I spent Rp30.000 for them. Prevously, I wanted to have coffee in Jojo Cafe nearby but it had not served yet.

Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.253.598 (today's new case was 186), Central Java was 486.068 (14), and Jakarta was 863.482 (26). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java, the increment was number 4 after West Java (31), Jakarta, and East Java (20). The death toll was 143.744(5), Central Java was 30.185 (0), and Jakarta was 13.589 (0). Central Java cummulative dead toll was number 1.

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