Being At Home

It is Sunday. The Black Sunday (Radite Cemeng 9). At 5:24 I run along Jalan Pamularsih I. I reached 6,67km in 1:17:56hours or pace 11'40"/km. The average heart rate was 114bpm, the average cadence was 130spm, and the fat burning was 635kcal.

At 19:30 I joined Semaan C74. The host was Endianto, while Ihyaudin became the instructur. The other attendants were Anna Sofia, Aswaty, Bambang WAhyudi, Djoko Martianto, Dwihati Lukitaningsih, Dwi Sulistyanto, MInuk Suhendrayati, Nurul Safariah, Sri Susi Mastuti, dan Susilo Tjahjaningsih. We discussing tajwid, on of the Quran Recital rules.

Cited from BNPB's tweet, today's cummulative Covid-19 cases in Indonesia was 4.250.855 (today's new case was 339), Central Java was 485.829 (30), and Jakarta was 862.789 (92). Central Java cummulative confirmed infected people was number 3 after Jakarta and West Java, the increment was number 2 after Jakarta. The death toll was 143.659(15), Central Java was 30.178 (2), and Jakarta was 13.588 (1). Central Java cummulative dead toll was number 1, the increment was number 1.