Senin, 31 Mei 2021

Being At Home

It is Monday. The Red-9 Monday-4 (Senin Pahing 13). In the morning I washed my clothes and hanged them for drying. I then prepared myself for a meeting in Tembalang. When I was reaching around Sanbaogong temple I realized that the meeting was postponed. So, I went back home.

At about 10:30 Dastan and Aishalina came home. Bibik accompanied them but then she left the children at home. Dastan then had a lesson through WA application. He was diligent but reckless and no concentration. Lanjutannya...

Minggu, 30 Mei 2021

Being At Home

It is Sunday. The Sweet-5 Sunday-5 (Ahad Legi 10). In the morning at 06:53 I run and walked along the canal side walk. I reached 6,6km in 1:21:38 or 12'22". The average heart rate was 109, the average cadence was 127, and the fat burning was 614.

At home Pak Di made up front yard. He removed the grass and weeds. Then, he sprayed the exposed soil with herbiside named Roundup. Lanjutannya...

Sabtu, 29 Mei 2021

Being At Home

It is Saturday. The Loving-8 Saturday-9 (Sabtu Kliwon 17). In the morning at 06:51 I run and walked along the canal side walk, Jalan Basudewo, Jalan Puspanjolo Dalam, and Jalan Puspanjolo Timur IV. I reached 6,70km in 1:21:15hours or pace 12'07". The average heart rate was 109, the average cadence was 119, and the fat burning was 614.

Before dhuhur time Nuri went to Anindya's house to settle her debt. Anindya then drove her back home along with the kids, Dastan and Aisha. The people then left home for shopping.

At 15:30 the rain came. I was happy because the day was humid and hot previously. Lanjutannya...

Jumat, 28 Mei 2021

Being At Home

It is Friday. The Black-4 Friday-6 (Jumat Wage 10). In the morning I run and walked along the canal side walk. I reached 6,70km in 1:25:23hours or pace 12'44". The average heart rate was 112, the average cadence was 122, and the fat burning was 673.

In the afternoon Bu Kus and Mbak Tin came by home. Nuri distributed used fine clothes to them. Lanjutannya...

Kamis, 27 Mei 2021

Being At Home

It is Thursday. The Yellow-7 Thursday-8 (Kamis Pon 15). At 07:54 I run and walked along Jalan Pamularsih I. I reached 6,45km in 01:20:36 or pace 12'29". The averaged heart rate was 111, the average cadence was 126, and the fat burning was 625.

Before dhuhur time Nuri went out to buy fabric for Bu Mar. I was at home wiping and mopping. Lanjutannya...

Rabu, 26 Mei 2021

Being At Home

It Wednesday. The Red-9 Wednesday-7 (Rabu Pahing). It was a public holiday to commemorate Vaisakh, the Buddha Purnima. In the morning at 06:22 I run and walked along the canal side walk. I reached 6,7km in 1:24:25hours or pace 12'35". The average heart rate was 110, the average cadence was 126, and the fat burnign was 646.

Nuri washed piled of stuff such as clothes, bed sheets, and banket. She just made a blanket for Aishalina.

In the evening I and Nuri saw total lunar eclipse. When we saw it when the crescent was appearing going to full moon. Lanjutannya...

Selasa, 25 Mei 2021

Being At Home

It is Tuesday. The Sweet-5 Tuesday-3 (Selasa Legi 8). In the morning Nuri went out for shopping. I was still at home ironing.

At 14:00 I went to Public Works Polytechnics campus to supervise Galuh arranging the documents. We needed to sent a copy of those to IPPU Head Office because this morning Djoko Murjanto reminded me that we (Central Java region) are still owing to complete the documents supporting his decree on the establishment of IPPU Central Java Region. The draft I sent to Sjukrul Amien to clarify.

In the afternoon I run and walked along the canal side walk. Amid the activity I bought 30 tablets of 5mg amlodipine. They were in a pack of Rp15.000. I reached 6,85km in 1:23:51 hours or pace 12'14". The average heart rate was 109, the average cadence was 125, and the fat burning was 632. Lanjutannya...

Senin, 24 Mei 2021

Being At Home

It is Monday. The Loving Monday (Senin Kliwon 12). In the morning at 6:45 I run dan walked along the canal side walk. I reached 6,6km in 01:21:32hours or pace 12:21. The average heart rate was 111, the average cadence was 119, and the fat burning was 634.

After having showering I washed my clothes. The day was promosing so at 13:00 almost of the clothes was dried.

At 11:00 I was so sleepy so I slept. I had a plan to go to tembalang to fix the documents but I thought sleeping was the important one. Lanjutannya...

Minggu, 23 Mei 2021

Being At Home

It is Sunday. The Black-4 Sunday-5. In the morning at I run along the canal side walk. When I reached about 2,5km the heart rate monitor did not work due to band low battery but I continued running. When I reached about 3,6km it was drizzle, so I went back home, turned the band to pause, showered, and got rest. At 15:40 I turned the band to continue and I continued running. The heart monitor still did not work though it was fully charged. I reached total 6,6km in 01:19:21hours or pace 11'50". The average heart rate was 104, the average cadence was 142, and the fat burning was 402. Lanjutannya...

Sabtu, 22 Mei 2021

Virtual Meeting

It is Saturday. The Yellow-7 Saturday-9 (Sabtu Pon 16). In the morning I joined a virtual meeting managed by IPPU (Public Works Retired Association) Head Office. It was chaired by Djoko Muryanto the chairman. He was accompanied by Sjukrul Amien the Organizing Board chief. All of the provincial branches joined it. From Central Java there were Masrianto, Harsono Wuryanto, Mauladi Widodo, Mustofa Kamal, Djoko Roosmany, and Arus Horizon. I noticed Garwono and Lily E Prasasti from Riau joining, too. The meeting was a halal bil halal (assemby for apologizing and forgiving) meeting. Basuki Hadimuljono the Minister of Public Works joined the meeting from the beginning to the end.

In the afternoon Yuwanto came to pay their courtesy visit along with the gang: Ratna, Danis, Antris, and their sons.

I joined a virtual meeting again managed by my secondary schoolmates. This was a platform for Adri to tell the story of Api Di Bukit Menoreh (spirit came from Menoreh HIll). The novel was composed by SH Mintardja at the decade of 1970. Gandhi was the host. The participants were Gandhi, , Cendy, Deddy Leksono, Gatot, Hadiwibowo, Handoyo, Hariarti, Kartika Rinie, Liem Chie An, Noeri Tidia (hiding out), Nuritawati, Roosmariani, Savitri, Sinta, and Unandari, Widarto, Widati, Widayanto, Winardi, Wijayaseta, and Yodati. Lanjutannya...

Jumat, 21 Mei 2021

Being At Home

It is Friday. The Red-9 Friday-6 (Jumat Pahing 15). I was still at home to finalize the report. At 13:00 I completely finalized it. Then, I sent it to Galuh at Public Works Polytechnics for printing.

At 15:38 I run and walked along the canal side walk. I reached 6,7km in 1:24:36hours or pace 12'37". The average heart rate was 111, the average cadence was 119, and the fat burning was 658. Lanjutannya...

Kamis, 20 Mei 2021

Working At Home

It is Thursday. The Sweet-5 Thursday-8 (Kamis Legi 13). I was still at home, working. Nuri went for monthly shopping at Ada Supermarket.

I worked to finalized the administration of the committee. I was coordinating with Galuh, a Masrianto subordinate. She is assigned to help us the committee to filed all the documents. I worked till 15:00 but I could not finalize the work.

At 15:46 I run and walked along the canal side walk. When I reached 5,9km a heavy rain came. I had to shelter at a shop. After maghrib time I continued walking. I reached 6,5km in 1:22:34hours or pace 12'41". The average heart rate was 114, the average cadence was 116, and the fat burning was 662. Lanjutannya...

Rabu, 19 Mei 2021

Meeting

It is Wednesday. The Loving-8 Wednesday-7 (Rabu Kliwon 15). In the morning I continued to finalized organization administration. Nuri went out for shopping. Mbah Harti came by to pick up her stuff but I did not the whereabout. Nuri knew it. I asked her to came again if Nuri was home. She just gave us lepet, a sticky rice boiled in the coconut leaf.

At 12:00 Nuri went back home. I used the car to go to Undip area to meet Suprapto. I met him along with his daughter, Hanny. We discussed Girian Batupapan (Kuala Tendeki) crossing technical recommendation. Suprapto and Hanny would go to Manado on behalf of me explaining my analysis.

At 13:10 I left the Undip for Politeknik PU Tembalang to meet the committee. There was a problem needed to fix soon.

I arrived there at the same time with Arus Horizon. Masrianto and Harsono were in. Mauladi Widodo, Djoko Roosmany, Mustofa Kamal, Bambang Pudjo Lahatyo, Bambang Mudjono, and Soepartono came later. We fixed the documents one by one. Masrianto told us that in Jakarta, Sjukrul Amien and Djoko Muryanto was waiting for us fixing the documents before they issued the establishment paper of IPPU Central Java Region. The meeting settled at 17:00. Lanjutannya...

Selasa, 18 Mei 2021

Working At Home

It is Tuesday. The Black-4 Tuesday-3 (Selasa Wage 7). In the morning Nuri went to Anindya's house for taking care of the children. I was still at home. Almost all day I worked to make up administration stuff on the selection of IPPU personil.

In the afternoon at 15:50 I run and walked but mostly walked along the canal side walk. I reached 6,77km in 1:18:27hours or pace 11'35". The average heart rate was 113, the average cadence was 113, and the fat burning was 620. Lanjutannya...

Senin, 17 Mei 2021

Going Out

It is Monday. The Yellow-7 Monday-4 (Senin Pon 11). Nuri went to Anindya's house in the morning. Anindya pledged her to look after her children since Bibik was going back to Kebumen for a while.

At 12:00 after dhuhur time I went to Soto Cakman soup stall to meet Suprapto. We chatted about his and his daughter's plan to go to Manado. We also talked about current Covid-19 condition.

At 15:30 Nuri came from Anindya's house. It was just good since I would go running. At 15:52 I run and walked along the canal side walk. I reached 6,73km in 1:25:57hours or pace 12'46". The average heart rate was 111, the average cadence was 117, and the fat burning was 661. Lanjutannya...

Minggu, 16 Mei 2021

Being At Home

It Sunday. The Red-9 Sunday-5 (Ahad Pahing-14). In the morning I washed my dirty clothes/laundry. It was promising, almost of them dried at 10:00. After dhuhur time I ironed them almost all.

In the evening I composed repot of the committee activity and sent them to the audience for their correction. Lanjutannya...

Sabtu, 15 Mei 2021

Being At Home

It is Saturday. The Sweet-5 Saturday-9 (Sabtu Legi 14). I was still at home.

At 18:02 after maghrib time I run and walked along Jalan Pamularsih I. I reached 6km in 01:16:29 or pace. The average heart rate was, the average cadence was and the fat burning was

When I arrived at home Nuri told me that Bagus, Anindya, Dastan, and Aishalina were just leaving. They paid courtesy visit. Lanjutannya...

Jumat, 14 Mei 2021

Being At Home

It is Friday. The Loving-8 Friday-6 (Jumat Kliwon). We were still at home. Nuri washed the bed sheets and hanged them for drying on the back yard. They were dried in the afternoon.

At about 10:00 Anindya, Dastan, Aisha, and Bibik came by. They were just to pay a courtesy visit. They then went to a clinic laboratorium to get Bibik undergoing a Covid-19 antigen test. Bibik had been ill in 2 recent days. She would go home this morning. Before dhuhur time Anindya told that she was negative. We were then relieved. Lanjutannya...

Kamis, 13 Mei 2021

Eid Al Fitr

It is Thursday. The Black-4 Thursday-8 (Kamis Wage 12). It is Eid Al Fitr 1442 Hijra. We did not paid the eid prayer because of preventing from Covid-19. At 09:00 I and Nuri joined virtual meeting attended by relatives. There were Priyono, Sri Rejeki, Fitri, Amir, Henni, Amar, Akhmad Fauzi, Kartika, Esti, Makchul, Mahardi, Erna, Firda, Faris, Asri, ARGI, ALY, ZAKY, Fitriani, and Amalia. Lanjutannya...

Rabu, 12 Mei 2021

Ending The Fasting

It is Wednesday. The Yellow-7 Wednesday-7 (Rabu Pon). It was the day 30th of Ramadan 1442H. It was also the last day of Ramadan so we ended our fasting this day. In the morning I continued ironing the clothes.

After dhuhur time I asked Nuri to cut my hair completely. I was bald completely then.

At 15:42 I run and walked along the canal side walk. I reached 6,6km in 1:28:25hours or pace 13'23". The average heart rate was 111, the average cadence was 115, and the fat burning was 687.

This day we recieved ied ul fitri food gifts from Mbah Harti and Bu Kus. Those made us overwhelmed of food. There were ketupat (boiled rice cooked in the coconut leaf) and lontong (boiled rice cooked in the banana leaf). They were completed with opor ayam (Javanese styled chicken curry), sambal goreng krecek (cow skin crackers cooked with chilly gravy), sambal goreng kentang ampela ati (hot chilly potatoes, chicken liver and gizzard), and also tempeh in hot coconut milk. Lanjutannya...

Selasa, 11 Mei 2021

Meeting

It is Tuesday. The Red-9 Tuesday-3 (Selasa Pahing). At 08:45 I went to Public Works Polytechnic in Tembalang area to join a meeting. It was a meeting to select members of IPPU organizing body. The meeting was organized simultaneously in virtual and real ways. The virtual one was using zoom application and the real one was in Room K-II-1. Other participants attending the meeting room were Bambang Pudjo Lahatyo, Djoko Parmanto, Djoko Roosmany, Harsono Wuryanto, Masrianto, Mauladi Widodo, Mustofa Kamal, and Wahyu Kusno Wibowo. The virtual attendants were Agung Suseno, Arus Horizon, Bagyo Surono, Bambang Nugroho, Djoko Mudjono, Kirherwanto, Soepartono, Sudijarto, Surjadi, and Zaenal Achmad. The meeting was successfully selecting 15 personnels as members of organizing body. The meeting concluded at 13:00.

I wiped and mopped the floor just after arriving at home. I was so tired and sleepy so I got slept. It was a nice afternoon sleep. Lanjutannya...

Senin, 10 Mei 2021

Installing An Application

It is Monday. The Sweet-5 Monday-4 (Senin Legi 9). It was the day 28th of Ramadan. We still maintained our fasting. At about 07:00 I ironed some of my clothes had been washed yesterterday.

Then I turned on my computers to work on selection committee administration. I wanted it tidy. Then, I gave direction to Galuh to make the letters numbers in order. I turned on the computers. The laptop one was to work with office application and the desktop one was to play whatsapp application. The office one in the desktop did not work.

About dhuhur time I order Matahari Computer to install microsoft office. It was an original one costed Rp230.000. The technician installed it for his office using internet. It was amazing.

At 15:36 I run and walked along the canal side walk. I reached 6,60km in 1:26:41 or pace 13'07". The average heart rate was 110, the average cadence was 121, and the fat burning was 662. Lanjutannya...

Minggu, 09 Mei 2021

Being At Home

It is Sunday. The Loving-8 Sunday-5 (Ahad Kliwon 13). I was still at home. I got up at 11:00 because Nuri woke me up. There was a call from Masrianto. He asked me to join a meeting via WA meeting. The other participants were Harsono dan Widodo. We discussed our plan to manage a meeting on Tuesday. We agreed to met at the day morning 08:00 in the Politeknik Campus.

Before dhuhur time I was my clothes. Although I was late to wash they were dried in the afternoon. The day was promising.

At 15:47 I run and walked along the canal side walk. I reached 6,72km in 1:29:14hours or pace 13'16". The average heart rate was 109, the average cadence was 124, and the fat burning was 667. Lanjutannya...

Sabtu, 08 Mei 2021

Being At Home

It is Saturday. The Black-4 Saturday-9 (Sabtu Wage 13). It was the day 26th of Ramadan. We still maintained our fasting. In the morning at 08:00 Ratna and Yuwanto came by to pick up pastries, etc. For a while I and Yuwanto were involved in a social chat.

Before dhuhur time Anindya stopped by to pick up parcel from Peni. The two kids along with her were also got off the car. They were nice wearing beautiful outfits. Dastan was wearing a tee shirt and a baseball hat. Aishalina was wearing a sporty suit.

In the afternoon at 15:44 I run and walked along the canal side walk. I reached 6,49km in 01:25:22hours or pace 13'08". The heart rate was 111, the average cadence was 120, and the fat burning was 658. Lanjutannya...

Jumat, 07 Mei 2021

Being At Home

It is Friday. The Yellow-7 Friday-6 (Jumat Pon 13). After having dawn prayer I slept. I woke up at 10:30.

About dhuhur time I composed method to elect the members of organization body. I then sent it to the discussion group for responses.

Meanwhile, Fitri and Aning came home. They sent us pastries. Lanjutannya...

Kamis, 06 Mei 2021

Being At Home

It was Thursday. The Red-9 Thursday-8 (Kamis Pahing 17). The day 24th of Ramadan. We still maintained our fasting. At 08:00 I went to Stona AC Workshop to service the car's AC. The technician told me that the AC condition was quite good. It just needed filter replacement. So, he replaced the filter with the new one. Its cost was Rp100.000.

At maghrib time Anindya stopped by at home. She brought us fried chickens and lasagna. She got them from her customers. She needed to drop them here because she would not consume them. Bagus would bring her fried carps and crabs. So, Nuri aborted to fry a milk fish for our dinner.

At isha time Anindya, Dastan, and Aisha came home. They dropped us fried crabs. Lanjutannya...

Rabu, 05 Mei 2021

Being At Home

It is Wednesday. The Sweet-5 Wednesday-7 (Rabu Legi). I was still at home. We still maintained our fasting by having early breakfast at 03:00.

In the morning to afternoon Nuri was busy to arrange and pack parcels for Rahutama and Mbak Poppy. In the morning she shopped the stuff and in the afternoon she sent them to the receivers.

In the afternoon at 15:34 I run along the canal side walked. After receiving 2km it was going to drizzle. The drizzle then turned to heavy rain. I put my plastic mantle. I walked back home. I stopped by at Simongan Indomaret shop to buy batteries for the body scale. The distance I reached from the point of start to the house was 3,59km. The time duration was 50:07 minutes or pace 13'57". The average heart rate was 111, the average cadence was 125, and the fat burning was 382. Lanjutannya...

Selasa, 04 Mei 2021

Joining A Meeting

It is Tuesday. The Loving-8 Tuesday-3 (Selasa Kliwon 11). At 10:00 I went to Nasmoco Workshop to take the car. Going there I first went to Karangayu Bus stop by a Gojek bike. Then, a bus brought me to the stop close to the workshop. After paying off of Rp3.900.000 I drove the car going back home. The car got higher performance than before.

Nuri then tried the car by driving it to a supermarket. She shopped fruits and back home.

At 13:35 I went to Public Works Polytechnics in Tembalang area. I had an invitation to joined at 13:00. I came late, at 13:50.

The meeting was organized in a room in Building K-II-2. It was underway when I entered the room. The meeting is chaired by Masrianto (the committee chairman). Harsono Wuryanto (member) and Mauladi Widodo (viewer) were beside him. I took a seat next to Mauladi Widodo. The other participants were members such as Arus Horizon, Bambang Astoto, Soepartono, Mustofa Kamal, Djoko Roosmany, and Wahyu Kusno Wibowo, and viewers such as Djoko Mudjono, Zaenal Achmad Djohan, Bambang Pudjo Lahatyo, and Galuh. There were 3 main purposed of the meeting, there were: introducing the committee members, having IPPU chairman (Djoko Murjanto) direction, and having the committee action plan (delivered by Harsono Wuryanto). The meeting concluded at 16:00. Lanjutannya...

Senin, 03 Mei 2021

Going To A Workshop

It is Monday. The Black-4 Monday-4 (Senin Wage 8). I and Nuri woke up at 03:00 for having early breakfast. We still maintained our fasting. Nuri rearranged the stuff in Rahutama's room. Bu Kus help her.

At 09:15 I went to Nasmoco Workshop to put the car for servicing. The worker told me that it took time till 15:00. So, I left it in the workshop and I went back home. I took a Semarang Transport bus from the stop nearby to the stop on Pandanaran Street. Then a Gojek bike brought me home.

Before dhuhur time Bibik came by along with Dastan and Aishalina. Nuri gave Bibik and Bu Surati money for their Idul Fitri. I played with the kids. Aishalina played with a kitten.

At 15:38 I run and walked along the canal side walk. I reached 6km in 1:18:42hours or pace 13'06". The average heart rate was 112, the average cadence was 121, and the fat burning was 615.

At 19:30 Dastan and Aishalina came by again. The accompanied Anindya to pass 2 boxes of pastry. Nuri then thought Aishalina to mend beads. Lanjutannya...

Minggu, 02 Mei 2021

Being At Home

It is Sunday. The Yellow-7 Sunday-5 (Ahad Pon 12). It is the day 21'st of Ramadan and we still maintained our fasting. At 10:00 I washed my clothes. The day was promising, the sun shined brightly so they were dry in the aftenoon. I then ironed them completely. Lanjutannya...

Sabtu, 01 Mei 2021

Being At Home

It is Saturday. The Red-9 Saturday-9 (Sabtu Pahing 18). I was still at home, mostly sleeping. Nuri went out for shopping.

At 15:45 I run along the canal side walk. I reached 6km in 1:21:59hours or pace 13'39". The average heart rate was 113, the average cadence 124, and the fat burning 649. Lanjutannya...