Going Back to Semarang

I is Thursday. The Sweet Thursday (Respati Manis 12). At 5:38 I walked along streets around the hotel. I reached 4,08km in 56:40minutes or speed of 4,33kph. The average heart rate was 104bpm, the average cadence was 101, and the fat burning was 378kcal.

After having a break, talking with participants, and having shower I went to the resto to have my breakfast. I talked again with other participants.

At 9:30 the participants in 2 bus left the hotel for Sajian Kembang Turi Resto in Donokerto Turi, Sleman Regency to have lunch. I was still in the hotel to wait my bus. Cendy was also still in the hotel to wait Seta and Endy. They went out accompanied Sigit dan Suryadi. At 10:30 Seta and Endianto came and at 10:30 they and Cendy left the hotel for their home, Bekasi.

At 10:50 I left the hotel for being back to Semarang using Joglosemar minibus. I sit on seat 2. The bus stopped frequently to pick up or drop packages or passengers: at 11:09 on Jalan Ahmad Yani 383 Magelang, at 11:32 at Coffee Shop SS Pringsurat, at 12:14 at Pukasari Resto Bawen, at 12:31 on Jalan Suprapto 31 Ungaran, at 12:50 at SPBU Srondol Semarang, at 13:00 at Gelael Akpol Semarang, and at 13:10 Uni Yuni Resto Semarang. I got off there. Nuri was ready on site. At 13:18 I arrived at home.