Rabu, 27 Agustus 2025

Being at Home

It is Thursday. The Sweet Thursday (Kamis Legi 13). In the morning I ironed the rest of the washed clothes. I and Nuri were still at home.

At 15:57 I ran along canal side walk. It was cloudy. I reached 6,66km in 1:22:14hours or pace of 12:19minutes per km. The average heart rate was 116bpm, the average cadence was 116spm, and the fat burning was 663kcal.

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